The application has 3 main options such as ‘Exercise’, ‘Yoga’ and ‘Remedy’. There are multiple options of exercises under these main tabs. Exercise tab provides you with basic and variety of workouts, yoga tab provides you with many yoga exercises that can provide a perfect kickstart to your day and remedy tab provides you various remedy moves that can eliminate your injuries or make you recover quite soon.
The flow of application is very simple and user friendly. Once you click a type of exercise you want to do, you will be required to set time duration and click on the submit button.
Once you click ‘Submit’ the new splash screen will open up which will have the countdown, and then the next screen will come up with video and description of exercises for selected time, once you set it all a demo begins in which a character displays a way of doing that exercise and under that demo there is a complete description and method of doing that exercise.
o Exercise mobile application enables you to understand each and every useful exercise in a very interactive way.
o Exercise mobile application currently holds 54 types of workouts and 26 yoga exercises.
o Each exercise holds a demo and proper steps to follow; demo provides you a clear mindset about the steps you need to perform in order to perform that specific exercise.
o You can set time duration for a specific exercise and the sequence you want to move with.
o If a user doesn’t know that how he should begin, he can simply take a 30 days challenge in which he will get a plan only daily basis, completion of each day’s challenge will unlock the next one and so on. In this feature a user cannot enter a time for a specific exercise, an application will compute itself and provide a full plan to the user.
o Once user clicks on any day, he will see list and he can start doing those exercise as shown there. The video for the exercise will play with description for limited time.
o You can simply shape your body by selecting a 30 days challenge and following it according to the schedule.
o Once a user completes one exercise, there will be a rest period for 30 seconds before initiating the next one.
o After completion of all the exercises selected by user a splash screen appears with message as ‘Congratulations’.
o You can also set a daily reminder for a specific time just to make yourself regular.
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